top of page

THE MONSTERS' MENU
This is what the Monsterchefz are having today:

CREAMY FRUIT SALAD


CRISPY VEGGIE WRAP
Ingredients:
-
1 whole wheat tortilla wrap
-
1 tablespoon of cream cheese
-
A few leaves of baby spinach
-
A few red bell pepper sticks
-
A few carrot sticks
-
A few cucumber sticks
If you don’t like some of the vegetables in this recipe, feel free to replace them with your favourite veggies.



Ingredients:
-
2 Granny Smith apples, cored and cut into chunks
-
1 orange, peeled and cut into chunks
-
1 can of pineapple rings in syrup, drained and cut into wedges
-
½ cup of raisins
-
1 cup of plain yoghurt
-
A pinch of salt
Instructions:
Add all the ingredients in a large bowl and stir to combine.
Instructions:
-
Spread the cream cheese on the wrap, staying about 1 cm away from the edge.
-
Top the tortilla wrap with the vegetables and roll it up.

bottom of page